CBN Asia Online – Dealing with self-hatred | Kapit Lang with Adrian Crisanto | iCanBreakThrough

CBN Asia Online – Dealing with self-hatred | Kapit Lang with Adrian Crisanto | iCanBreakThrough

 

CBN Asia Online – Dealing with self-hatred | Kapit Lang with Adrian Crisanto | iCanBreakThrough

“I hate myself!” “Ang bobo mo. Wala ka nang ginawang tama!” “You are bound to fail.” Have you been imprisoned with these thoughts in your head? You tried to stop it pero patuloy lang na bumabalik? Breaker, may deeper issue diyan. Sabi ni Jodi Clarke, LPC/MHSP in her article How to Stop Your Self-Hatred published in Verywell Mind, “Self-hatred develops over time. It's typically triggered by more than one factor, including past trauma, perfectionism, false expectations, social comparisons, and several learned behaviors.” Today, may kakapitan on how you can deal with these critical inner voice. Naaalala mo pa ba ‘yung nag-trending na kanta ni Kim Chiu na “Bawal Lumabas?” The man who wrote an open-letter to Kim Chiu who is also the co-writer of the viral song “Bawal Lumabas,” ay guest natin dito sa “Kapit Lang!” Watch the story of Adrian Crisanto on how he overcame self-hatred, with host Icko Gonzalez. Aasahan din namin ang pag-visit mo sa iba pa naming social media pages: FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com/ Email: [email protected]   You can also text us sa 0999-227-1927 or call 8-737-0-777, if you need someone who will listen and talk to you!