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We’re not just talking about physical freedom here, but freedom from addictions, sinful desires, negative thoughts, or hurtful experiences that you’ve been dragging all along. Ayaw mo bang makalaya from it? Akala mo, you’re free, but in reality, nakatali ka sa mga bagay that keep you from living the life that God has prepared for you. So, stop escaping the reality. Stop numbing the pain. Stop sweeping everything under the rug. “Pinalaya na tayo ni Jesus sa pagiging alipin ng kasalanan, gamitin natin ‘yung ating freedom to choose to serve God and do His will,” Coach Anton said. BOOM! Gustomoyan? WATCH this video and know more about the true meaning of freedom. Nag-share din ng BreakThrough tips si Coach Anton about dealing with bitterness and offense. ✧TIMESTAMPS✧ Intro: (0:00) True meaning of freedom: (0:18) Dangers of freedom without boundaries: (1:14) You have the power to sin or to obey God: (2:27) Effects of bitterness and offense in your life: (3:39) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Rest day? Ano ‘yun? Nakakain ba ‘yun? Char! Aaawww, Breaker. Sa sobrang pagod ng katawan, puso, at isip mo ngayon, ‘di mo na alam ‘yung feeling na mag-pause at mag-rest. Eh paano ba naman… Deadlines dito, pressure doon. Responsibilities dito, demands doon. Negativity dito, worries doon. Stress is everywhere especially na nasa season 2 na ng pandemic. It causes you to lose hope, to lose motivation, and to get tired. Alam mo, Breaker, may deeper reason ‘yan kaya mas bumibigat ang stress lalo na sa sitwasyon ngayon. BreakThrough reason #1: “We equate success to overwork,” sabi ni Kuya Carl Pascua, Senior Pastor and Motivational Speaker. Oh! ‘Wag mo sabihing hindi. Akala kasi natin kapag super busy ka, productive ka pero hindi naman talaga ganun… “You don’t need to overwork if you know how to work well,” he added. So, ano ang need gawin? Divide your tasks, manage your schedule, and accomplish things one step at a time. BreakThrough reason #2: “We are pressured to get results,” he said. “Minsan, ginagawa na lang pala natin ang isang bagay dahil nais natin maabot ang expectations sa ‘tin ng ibang tao. O kaya naman, naikukumpara natin ang ating sarili sa ibang tao,” he explained. Ang result? Nape-pressure ka nang sobra! Wala ka pang nagagawa, stressed out ka na. We feel you, Breaker. Pero. Pero. Pero. Ito ang tatandaan mo, “What matters is your progress gaano man kabagal o gaano man kaliit. Because in God’s time, what’s meant for you will come to you. But for now, learn to appreciate and celebrate your small victories,” BreakThrough tip ‘yan ni Kuya Carl Pascua. BreakThrough reason #3: Manood ka na ng video HAHA! You’ll find there BreakThrough reason #3 and BreakThrough tips on how to take real rest. G! Share your thoughts on the comment section. We want to hear from you, Breaker. Ang sarap sa feeling na ‘di ka nag-iisa ‘no? If you need prayers right now or gusto mo lang ng makakausap na ‘di ka ija-judge, we gotchu. Text us at 0999-227-1927 or call 0931-805-0802. Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected]

Binigay mo naman ‘yung best mo pero bakit ganun? Bakeeet parang it’s never enough? Paki-explain! Sa mga moments na ganito, mas madali na lang bumitaw… sumuko. Feeling mo naman kasi walang pinatutunguhan ‘yung ginagawa mo, eh. Before making a big decision, why don’t you slow down first? Ask yourself these 3 questions when you think you’re not good enough from Breaker Trish. BreakThrough question #1: Totoo ba talagang hindi ka sapat? Ganito kasi ‘yan, Breaker. “Hindi porke’t naisip mo, sinabi sa ‘yo, or ‘yun ‘yung nararamdaman mo eh ‘yun na ‘yung totoo,” Breaker Trish explained. Korak! Tandaan mo na emotions can cloud your judgement that’s why it’s important na maging objective. Sabi nga ni Breaker Trish, “‘Wag ka ma-stuck sa iisang angle ng story.” Step back and look at the bigger picture. Sample na lang… Nakipag-break ang jowa mo sa ‘yo tapos ang dahilan niya ay, “May mahal na akong iba.” Huwaw! Are you not enough? Bakit may time siya para maghanap ng kapalit? If you will take time to look at the bigger picture, you genuinely gave your best. Nilaban mo kasi mahal mo, eh. You went the extra mile to show how much you love, care, and treasure that person pero still… you separated. The truth of the matter is you are enough, hindi lang niya nakita ‘yung worth mo so why settle for the person na ganun? Sabi nga nila, man’s rejection is God’s protection. Gets mo na, Breaker? ‘Yung BreakThrough questions #2 and #3, mapapanood mo in this BreakTambayan video. Watch now and let us know on the comment section how this helped you BreakThrough from thinking na you’re not enough. Labyu. ✧TIMESTAMPS✧ Binigay mo ang lahat pero 'di pa rin sapat: (0:00) Be objective kasi nadadala ka ng emotions: (1:14) Don't let your thoughts define you: (1:59) Be healed from your old wounds: (2:43) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun. #BreakTambayan

Kung tatanungin ka namin ngayon, Breaker, do you know who you are? Do you know why you exist here on earth? Tough question, ‘no? It feels like you’re in an endless search of finding your true self. Sabi nila dapat ganito ka, dapat ganyan ka. Ganito dapat gawin mo, ganyan ka dapat tulad ng iba. Pero totoo ba? Naka-dictate lang ba ang #identity and #purpose mo sa sinasabi ng iba? Sunod ka na lang ba sa agos? Sa trend? Sa goals and dreams nila? Haaayss. Mapapagod ka nga niyan kakahanap ng true identity and purpose mo kasi you’re chasing after the wrong things. Awtsuuu! Hinga ka lang muna, okay? Breathe in. Breathe out. You’re missing something, Breaker. Masyado ka naka-focus sa outward, nakalimutan mo na to look inward and upward so you can look forward. Curious what we’re talking about? May steps kasi na shinare si Anton Reyes, isang Certified Life Coach, on how to find your true self. BreakThrough step #1 look inward: How do I see myself? BreakThrough step #2 look outward: How do others see me? BreakThrough step #3 look upward: How does God see me? Oh ayan ah. Binigyan ka na namin ng pasilip. Watch the full #BreakThroughtheLens video dahil for sure madami kang “AHA!” moments dito. Excited kami malaman kung ano ang natutunan mo from Coach Anton so please comment it below! You can BreakThrough feeling lost and stuck! Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected] We can also pray for you. ‘Wag ka mahiyang mag-text sa 0999-227-1927 or call 0931-805-0802. Intro: (0:00) Difference between identity and purpose: (0:33) Importance ng pag-discover ng identity and purpose mo: (1:58) How to find your true self: (2:26) Outro: (5:04)

Balak gumawa ng self-care plan pero hindi alam kung saan magsa-start? Breakers Jericho Arceo and Sofia Azon can help you! Buti naman naisipan mo to finally take care of yourself muna. Mahirap kasi ‘yung bigay ka nang bigay tapos wala nang natitira sa ‘yo. Awtsuuu! Kung magaling ka mag-alaga ng iba (ehem), it’s also wise na magaling ka rin mag-alaga sa sarili mo especially during these tough times. Ang dali na lang lunurin ang sarili sa #WorkWorkWork and ‘di ka rin namin masisisi because of the new normal pero how can you take care of others kung ubos ka na? Sabi nga ni Eleanor Brownn, “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” No wonder mabilis uminit ang ulo mo and pati maliliit na bagay can trigger you kasi isa ‘yun sa mga signs na kailangan mo na mag-recharge. Watch this #BreakTambayan video now and share mo naman sa comment section alin sa mga self-care tips ang gagawin mo. Together, let’s BreakThrough! G? ✧TIMESTAMPS✧ Self-care during tough times: (0:00) Aim for a healthy diet: (0:57) Take care of your mental health: (1:55) It's okay to disconnect sometimes: (4:11) Mag-social media detox: (5:10) Issues of the heart na hindi kaya i-solve ng self-care: (5:41) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

“Suko na ‘ko” ba ang sigaw ng puso mo? Akala ba namin “siya” ang sigaw ng puso mo? Bakit nag-iba na? Chour lang, Breaker. Sunod-sunod ba ang problema and hindi mo na kinakaya? Why does God allow suffering? Ang dami mong tanong “why” and hindi aksidente that you’re watching this, Breaker. Wala kaming clue kung ano exactly ang pinagdadaanan mo but ‘wag kang bibitaw. Your trials in life have a purpose. Naalala mo ba ‘yung pinagpe-pray mong BreakThrough kay God? He allows you to go through challenges not because He is punishing you but “because He is teaching you how to endure and He is preparing you for the BreakThrough,” sabi ni Breaker Jericho Arceo. God is preparing you para ready ka na kapag natanggap mo ‘yung BreakThrough mo in life in His right time. Minsan hindi mo maintindihan but you can trust Him that everything that He allows you to go through has a purpose. Your pain has a purpose and makakasigurado ka na lahat ng pinagdadaanan mo, even the bad, God can turn it into good (Romans 8:28). Ano, Breaker? Challenge accepted na ba? Watch this #BreakTambayan video with Breaker Jericho Arceo. Don’t go through this pain alone, Breaker. If you need prayers, text mo lang kami sa 0999-227-1927 or call 0931-805-0802. Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected]