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BreakThrough the Lens | Gamitan - Sino ang talo, ‘yung nanggamit o ‘yung ginamit?

Bakit ba may mga taong nanggagamit? Paano mo malalaman kung ginagamit ka lang? At bakit may mga taong hinahayaan lang na gamitin sila? Lahat nang ‘yan masasagot in this webisode of #BreakThroughTheLens with Prexy Calvario, book author ng BASAG (Bachelor in Nursing a Broken Heart Major in Moving On). #UsapangGamitan tayo mga #Breakers! Tinamaan ka ba sa mga tanong na ‘yan? Kung napapansin mo na may something fishy going on between you and your jowa, ‘wag mo palagpasin ang webisode na ito dahil baka red flags ‘yan na ginagamit ka lang. Mesheket pero kailangan mo harapin lalo na kung hindi ka na nag-go-grow as a person. Naghahatakan na lang kayo pababa. Nawawalan ka na nang gana at ikaw na lang lagi ang nag-a-adjust! Mahal ka ba talaga o nag-se-stay lang siya kasi may nakukuha siya from you? Mali rin namang hinahayaan mong gamitin ka. Know your worth! Give and take ang isang relationship. Kung ikaw lang ang give nang give at siya eh take lang nang take, abusive relationship ‘yan, sabi nga ni Prexy. You deserve someone who loves you for who you are and not by what you can give. Ang sakit ‘no? AIam mo, if you find yourself lost, confused, and broken right now sa ka-relasyon mo, bukod sa makaka-help sa ‘yo ang webisode na ‘to na mabuksan ang mga mata mo to make the right decision, pwede kang mag reach out sa amin. Text mo lang kami sa 0999-227-1927 or call 8-737-0-777. Follow mo rin kami sa aming social media accounts: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com/ Email: [email protected]   #ICanBreakThrough #LoveAdvice
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Mahal pa rin kita kahit ang sakit sakit na | BreakTambayan

Nabitawan mo na ba ang mga salitang "oks lang ako kahit sinasaktan mo?" 'Yung tipong kahit sagad na sa buto ang sakit na ipinaparamdam sa ‘yo ng jowa mo, mananatili ka pa rin dahil mahal mo? Huy, gising! Ayan tayo, eh! Lahat hahamakin pagdating sa pag-ibig kahit in reality ubos na ubos ka na. Hanggang kailan ka magtitiis? Hanggang kailan ka magpapaka-martyr? Ouch! Kung usapang puso lang din naman, pinagdaanan din ‘yan ni #Breakers Neo and Trish. In this #BreakTambayan webisode, lantaran na ng mga #hugot ito from their past relationships. They will help you kung paano bumangon mula sa pagiging martyr to finally letting go of the person na akala mong hindi mo kaya i-let go. ‘Wag mo sabihing hindi ka nakaka-relate! But aside from that, pinag-usapan din nila ang importance of taking in consideration ang mga advice ng mga taong nagmamahal sa ‘yo kasi sila ‘yung nakakakita kung nasa healthy or toxic relationship ka. Sila ‘yung solid friends na gusto lang mapabuti ka kasi love ka nila. Mapapamuni-muni ka rin if your current relationship is the real definition of love. Sabi nga ni Breaker Neo, mag plug-in ka sa Ultimate Source para makapag-bigay ka ng tunay na love. #Deep Breaker, eto ang tandaan mo. Do not get your validation from another person. Masasaktan ka lang ulit. There is Someone who calls you valuable, important, and worth dying for – ito ang totoong love. To find out who He is, text mo kami sa 0999-227-1927 or call 8-737-0-777. Don’t forget to follow us in our social media accounts: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com/ Email: [email protected]   Special thanks to: Lyceum of the Philippines University Manila #ICanBreakThrough #LoveAdvice
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BreakThrough the Lens | Social Media Connection, enough na ba?

How many hours do you spend time on the internet every day? ‘Yung totoo, ah. Bukod sa ginagamit mo ‘to sa work or school, siyempre escape na rin for you ang mag-scroll on Facebook, makipag-chat on Messenger, manood ng IG stories at vlogs on Youtube, or mag-TikTok to cure your boredom, atbp. Alam mo ba na Filipinos spend 10 hours and 2 minutes on the internet every day and considered tayo as the top country that spends most time online worldwide according to Hootsuite and We Are Social? Well, hindi ito shocking kasi usually, bukod sa jowa mo, sa phone mo naman talaga naikot ang mundo mo. Pero in this webisode of #BreakthroughTheLens together with our guest psychologist and mental health counselor, Dr. Lou Mandalupe, aalamin natin bakit despite the fact that the internet gives us access to reach out sa online world, nagsa-struggle ka pa rin with feelings of sadness and loneliness. Have you ever felt that? ‘Wag mo na i-deny. Na-feel mo rin ‘to. Sabi kasi ni Dr. Lou, hindi na nade-develop ‘yung capacity to connect with people nang harapan. Ang connection mo na lang in front of your screen and hindi ito healthy connection. Sa totoo lang, people are meant to be in a community kaya kahit anong gawin mo, hindi masa-satisfy ng gadgets ang need mo for connection. Kung nararadaman mo ‘to ngayon, andito kami. Watch the full webisode with Dr. Lou and text mo kami sa 0999-227-1927 or call us at 8-737-0-777. You can also follow us on our social media pages for more of this: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com/ Email: [email protected]   Special thanks to West Town's Coffee. #SocialMediaConnection #Loneliness #Relationships
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