Nade-drain ka na ba kaka-overthink? Nahihirapan kang makatulog sa gabi? Hindi ka maka-concentrate sa daily tasks? Kailangan mong marinig ang tips ni Kuya Carl Pascua, Senior Pastor and Motivational Speaker. We hear you and we feel you, Breaker. The worries of the past, present, and future just keep replaying in your head and hindi mo alam paano ‘to pipigilan. Akala mo you’re thinking of solutions to your problems pero actually, hindi. Pansin mo ba na the more you think, the more it gets worse? It’s because problem-solving is different from overthinking. In-explain din ‘yan sa #BreakThroughtheLens video na ‘to. It’s okay to ask for help, Breaker. After mo manood, you can reach out to us. Puwede mo kaming i-text any time sa 0999-227-1927 or call us at 0931-805-0802. ✧TIMESTAMPS✧ Intro (0:00) Problem-solving vs. Overthinking (1:21) BreakThrough Overthinking Tip #1: Distract yourself (2:48) BreakThrough Overthinking Tip #2: Write or talk (3:00) BreakThrough Overthinking Tip #3: Unplug and plug (3:24) BreakThrough Overthinking Tip #4: Practice decision-making (3:50) BreakThrough Overthinking Tip #5: Take deep breaths (4:10) BreakThrough Overthinking Tip #6: Seek professional help (4:36) BreakThrough Overthinking Tip #7: Find rest in God (4:57) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Kung tatanungin ka namin ngayon, Breaker, do you know who you are? Do you know why you exist here on earth? Tough question, ‘no? It feels like you’re in an endless search of finding your true self. Sabi nila dapat ganito ka, dapat ganyan ka. Ganito dapat gawin mo, ganyan ka dapat tulad ng iba. Pero totoo ba? Naka-dictate lang ba ang #identity and #purpose mo sa sinasabi ng iba? Sunod ka na lang ba sa agos? Sa trend? Sa goals and dreams nila? Haaayss. Mapapagod ka nga niyan kakahanap ng true identity and purpose mo kasi you’re chasing after the wrong things. Awtsuuu! Hinga ka lang muna, okay? Breathe in. Breathe out. You’re missing something, Breaker. Masyado ka naka-focus sa outward, nakalimutan mo na to look inward and upward so you can look forward. Curious what we’re talking about? May steps kasi na shinare si Anton Reyes, isang Certified Life Coach, on how to find your true self. BreakThrough step #1 look inward: How do I see myself? BreakThrough step #2 look outward: How do others see me? BreakThrough step #3 look upward: How does God see me? Oh ayan ah. Binigyan ka na namin ng pasilip. Watch the full #BreakThroughtheLens video dahil for sure madami kang “AHA!” moments dito. Excited kami malaman kung ano ang natutunan mo from Coach Anton so please comment it below! You can BreakThrough feeling lost and stuck! Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected] We can also pray for you. ‘Wag ka mahiyang mag-text sa 0999-227-1927 or call 0931-805-0802. Intro: (0:00) Difference between identity and purpose: (0:33) Importance ng pag-discover ng identity and purpose mo: (1:58) How to find your true self: (2:26) Outro: (5:04)

Are you having a hard time managing your finances while supporting your family? Ang pagbibigay sa family is a typical Filipino household setup when it comes to handling finances. Wala namang masama rito pero how much is too much nga ba? Garett Maralit, co-founder of The Bright Millennial and a registered financial planner, answers our questions about this through this #BreakThroughtheLens video. Isa na nga sa #BreakThrough tips niya is proper communication with your family. “Let them know na ito lang kinikita mo at kaya mong ibigay because the rest of your money, you have to spend it somewhere or save it for yourself,” he said. May money tips din siya on how to save and invest. WATCH the video now and let us know in the comment section kung ano ang takeaway mo. You can BreakThrough your finances! ✧TIMESTAMPS✧ Intro: (0:00) Paano 'pag 'di na sapat to give sa family? (0:31) How much is too much kapag magpo-provide sa family? (1:37) Paano kapag walang ipon ang parents? (3:06) End the cycle: (4:12) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

We’re not just talking about physical freedom here, but freedom from addictions, sinful desires, negative thoughts, or hurtful experiences that you’ve been dragging all along. Ayaw mo bang makalaya from it? Akala mo, you’re free, but in reality, nakatali ka sa mga bagay that keep you from living the life that God has prepared for you. So, stop escaping the reality. Stop numbing the pain. Stop sweeping everything under the rug. “Pinalaya na tayo ni Jesus sa pagiging alipin ng kasalanan, gamitin natin ‘yung ating freedom to choose to serve God and do His will,” Coach Anton said. BOOM! Gustomoyan? WATCH this video and know more about the true meaning of freedom. Nag-share din ng BreakThrough tips si Coach Anton about dealing with bitterness and offense. ✧TIMESTAMPS✧ Intro: (0:00) True meaning of freedom: (0:18) Dangers of freedom without boundaries: (1:14) You have the power to sin or to obey God: (2:27) Effects of bitterness and offense in your life: (3:39) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Goal mo ba to change for the better? To improve the quality of your life? To grow and progress para maging successful? Ang ganda at kewl pakinggan, pero aminin mo na ang daling panghinaan ng loob in the process. Gusto mo naman magbago pero nahihirapan ka. Bakit kaya? Puwedeng overpowered ka ng FEAR tulad nga ng sabi dito ni Kuya Carl Pascua, Senior Pastor and Motivational Speaker. You fear na baka layuan ka ng mga taong nagmamahal sa ‘yo kapag nagbago ka, or you fear na baka ‘di mo na magawa ‘yung mga bagay na dating nagpapasaya sa ‘yo. O kaya naman, you fear na baka mag-fail ka ulit. Sapul ba? “Kung gusto mo talagang lumago at magbago, kailangan mo nang bumitaw sa mga bagay na pumipigil sa ‘yo,” sabi ni Kuya Carl. BOOM! Real talk ‘yarn. Tulad din ng pagbitaw mo sa SIN. One of the factors kasi that affects your ability to change ay ang pagiging imprisoned mo by sin, Breaker. Ito ‘yung mga moment in your life na kahit na alam mo namang mali, bumibigay ka or ginagawa mo pa rin because nakakaramdam ka ng satisfaction. Ehem. Pero ano sabi ni Kuya Carl? “Sin will always cover itself in sugarcoating to look good, but it will lead you to no good.” The bottom line is, babalik at babalik ka pa rin sa dating ikaw if you will continue on sinning. How will you #BreakThrough from this? WATCH the full #BreakThroughtheLens video. Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected] Intro: (0:00) Mga bagay na pumipigil sa 'yo para magbago: (0:45) Paano ma-break ang cycle of sin: (2:25) Outro: (5:05)

Are you searching for ways to improve your personal finance? In this #BreakThroughtheLens video, we will talk about money management with Garett Maralit, co-founder of The Bright Millennial and a registered financial planner. Pag-usapan natin how to find a part-time job, how to control your spending habits and how to save up for your retirement plan. Gustomoyon? Grabe, adulting na talaga ‘yarn? Kapit lang, Breaker. You can BreakThrough your finances. Gets din namin ‘yung part na managing your money also takes a toll sa mental and emotional health mo. Huuuugs, Breaker. Kaya kung kailangan mo ng encouragement or prayer for your finances, please do reach out to us. ‘Wag mong solohin ang problema. You can text us at 0999-227-1927 or call 0931-805-0802. ✧TIMESTAMPS✧ Intro (0:00) Paano magkaroon ng part-time job? (0:33) Paano ako makakaipon for my retirement plan? (1:23) Paano mag-save kapag ang daming expenses? (2:50) Hindi ka pipigilan mag-milk tea, Lazada, o Shopee (3:16) Figure out a way to earn more (4:01) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.