How do you comfort or respond kapag nag-o-open up ‘yung friend mong struggling or hurting? Ikaw ba si “Ako nga eh”? O ‘di kaya si “Ikaw lang nag-iisip niyan!”? O baka naman si “Sabi sa Bible…”? We know that you only mean well kasi you want to be a good friend, pero if you’re not careful, you’ll only bring more harm than good. Ang #BreakTambayan video na ito ay hindi para sa mga prideful at arrogant pero para sa mga humble, open, and teachable na willing ma-correct. You can be that friend who listens, comforts, and supports the RIGHT WAY. #BreakThrough na with Breaker Neo Rivera! ✧TIMESTAMPS✧ Intro: (0:00) Step #1 Listen Muna: (1:27) Step #2 Acknowledge their feelings: (2:35) Step #3 Samahan silang mag-process: (3:25) Step #4 Ask Questions: (4:12) Step #5 Mirror them: (4:51) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Rest day? Ano ‘yun? Nakakain ba ‘yun? Char! Aaawww, Breaker. Sa sobrang pagod ng katawan, puso, at isip mo ngayon, ‘di mo na alam ‘yung feeling na mag-pause at mag-rest. Eh paano ba naman… Deadlines dito, pressure doon. Responsibilities dito, demands doon. Negativity dito, worries doon. Stress is everywhere especially na nasa season 2 na ng pandemic. It causes you to lose hope, to lose motivation, and to get tired. Alam mo, Breaker, may deeper reason ‘yan kaya mas bumibigat ang stress lalo na sa sitwasyon ngayon. BreakThrough reason #1: “We equate success to overwork,” sabi ni Kuya Carl Pascua, Senior Pastor and Motivational Speaker. Oh! ‘Wag mo sabihing hindi. Akala kasi natin kapag super busy ka, productive ka pero hindi naman talaga ganun… “You don’t need to overwork if you know how to work well,” he added. So, ano ang need gawin? Divide your tasks, manage your schedule, and accomplish things one step at a time. BreakThrough reason #2: “We are pressured to get results,” he said. “Minsan, ginagawa na lang pala natin ang isang bagay dahil nais natin maabot ang expectations sa ‘tin ng ibang tao. O kaya naman, naikukumpara natin ang ating sarili sa ibang tao,” he explained. Ang result? Nape-pressure ka nang sobra! Wala ka pang nagagawa, stressed out ka na. We feel you, Breaker. Pero. Pero. Pero. Ito ang tatandaan mo, “What matters is your progress gaano man kabagal o gaano man kaliit. Because in God’s time, what’s meant for you will come to you. But for now, learn to appreciate and celebrate your small victories,” BreakThrough tip ‘yan ni Kuya Carl Pascua. BreakThrough reason #3: Manood ka na ng video HAHA! You’ll find there BreakThrough reason #3 and BreakThrough tips on how to take real rest. G! Share your thoughts on the comment section. We want to hear from you, Breaker. Ang sarap sa feeling na ‘di ka nag-iisa ‘no? If you need prayers right now or gusto mo lang ng makakausap na ‘di ka ija-judge, we gotchu. Text us at 0999-227-1927 or call 0931-805-0802. Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected]

Nade-drain ka na ba kaka-overthink? Nahihirapan kang makatulog sa gabi? Hindi ka maka-concentrate sa daily tasks? Kailangan mong marinig ang tips ni Kuya Carl Pascua, Senior Pastor and Motivational Speaker. We hear you and we feel you, Breaker. The worries of the past, present, and future just keep replaying in your head and hindi mo alam paano ‘to pipigilan. Akala mo you’re thinking of solutions to your problems pero actually, hindi. Pansin mo ba na the more you think, the more it gets worse? It’s because problem-solving is different from overthinking. In-explain din ‘yan sa #BreakThroughtheLens video na ‘to. It’s okay to ask for help, Breaker. After mo manood, you can reach out to us. Puwede mo kaming i-text any time sa 0999-227-1927 or call us at 0931-805-0802. ✧TIMESTAMPS✧ Intro (0:00) Problem-solving vs. Overthinking (1:21) BreakThrough Overthinking Tip #1: Distract yourself (2:48) BreakThrough Overthinking Tip #2: Write or talk (3:00) BreakThrough Overthinking Tip #3: Unplug and plug (3:24) BreakThrough Overthinking Tip #4: Practice decision-making (3:50) BreakThrough Overthinking Tip #5: Take deep breaths (4:10) BreakThrough Overthinking Tip #6: Seek professional help (4:36) BreakThrough Overthinking Tip #7: Find rest in God (4:57) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Kung tatanungin ka namin ngayon, Breaker, do you know who you are? Do you know why you exist here on earth? Tough question, ‘no? It feels like you’re in an endless search of finding your true self. Sabi nila dapat ganito ka, dapat ganyan ka. Ganito dapat gawin mo, ganyan ka dapat tulad ng iba. Pero totoo ba? Naka-dictate lang ba ang #identity and #purpose mo sa sinasabi ng iba? Sunod ka na lang ba sa agos? Sa trend? Sa goals and dreams nila? Haaayss. Mapapagod ka nga niyan kakahanap ng true identity and purpose mo kasi you’re chasing after the wrong things. Awtsuuu! Hinga ka lang muna, okay? Breathe in. Breathe out. You’re missing something, Breaker. Masyado ka naka-focus sa outward, nakalimutan mo na to look inward and upward so you can look forward. Curious what we’re talking about? May steps kasi na shinare si Anton Reyes, isang Certified Life Coach, on how to find your true self. BreakThrough step #1 look inward: How do I see myself? BreakThrough step #2 look outward: How do others see me? BreakThrough step #3 look upward: How does God see me? Oh ayan ah. Binigyan ka na namin ng pasilip. Watch the full #BreakThroughtheLens video dahil for sure madami kang “AHA!” moments dito. Excited kami malaman kung ano ang natutunan mo from Coach Anton so please comment it below! You can BreakThrough feeling lost and stuck! Connect with us: YT: https://www.youtube.com/icanbreakthrough FB: @icanbreakthrough   https://www.facebook.com/icanbreakthrough IG: @icanbreakthrough   https://instagram.com/icanbreakthrough Website: https://icanbreakthrough.com Email: [email protected] We can also pray for you. ‘Wag ka mahiyang mag-text sa 0999-227-1927 or call 0931-805-0802. Intro: (0:00) Difference between identity and purpose: (0:33) Importance ng pag-discover ng identity and purpose mo: (1:58) How to find your true self: (2:26) Outro: (5:04)

We’re not just talking about physical freedom here, but freedom from addictions, sinful desires, negative thoughts, or hurtful experiences that you’ve been dragging all along. Ayaw mo bang makalaya from it? Akala mo, you’re free, but in reality, nakatali ka sa mga bagay that keep you from living the life that God has prepared for you. So, stop escaping the reality. Stop numbing the pain. Stop sweeping everything under the rug. “Pinalaya na tayo ni Jesus sa pagiging alipin ng kasalanan, gamitin natin ‘yung ating freedom to choose to serve God and do His will,” Coach Anton said. BOOM! Gustomoyan? WATCH this video and know more about the true meaning of freedom. Nag-share din ng BreakThrough tips si Coach Anton about dealing with bitterness and offense. ✧TIMESTAMPS✧ Intro: (0:00) True meaning of freedom: (0:18) Dangers of freedom without boundaries: (1:14) You have the power to sin or to obey God: (2:27) Effects of bitterness and offense in your life: (3:39) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.

Are you having a hard time managing your finances while supporting your family? Ang pagbibigay sa family is a typical Filipino household setup when it comes to handling finances. Wala namang masama rito pero how much is too much nga ba? Garett Maralit, co-founder of The Bright Millennial and a registered financial planner, answers our questions about this through this #BreakThroughtheLens video. Isa na nga sa #BreakThrough tips niya is proper communication with your family. “Let them know na ito lang kinikita mo at kaya mong ibigay because the rest of your money, you have to spend it somewhere or save it for yourself,” he said. May money tips din siya on how to save and invest. WATCH the video now and let us know in the comment section kung ano ang takeaway mo. You can BreakThrough your finances! ✧TIMESTAMPS✧ Intro: (0:00) Paano 'pag 'di na sapat to give sa family? (0:31) How much is too much kapag magpo-provide sa family? (1:37) Paano kapag walang ipon ang parents? (3:06) End the cycle: (4:12) LIKE ✓ SHARE ✓ COMMENT ✓ SUBSCRIBE ✓ HIT THE NOTIFICATION BELL ✓ ⏯ #BreakThrough Feeling Hopeless – Why Does God Allow Suffering? with Breaker Jericho Arceo https://youtu.be/ByUuz3SJTEA ⏯ BreakThrough Love Life – Single ka ba? In a Relationship? WATCH Carl Pascua's #RelationshipAdvice https://youtu.be/MWaDz4vDN9E ⏯ BreakThrough the Lens | How to #BreakThrough Toxic Mindset with Online Educator Lyqa Maravilla https://youtu.be/MK-cD5AjHcU ✧CONNECT WITH US✧ Facebook page: https://www.facebook.com/icanbreakthrough Instagram account: https://www.instagram.com/icanbreakthrough/ Website: https://icanbreakthrough.com/ Email: [email protected] Text: 0999-227-1927 Call: 0931-805-0802 #iCanBreakThrough was started by a group of digital media enthusiasts who want to reach out to Filipino young adults who are struggling, hurting, seeking a community where they can belong to, and to those who just want to have fun.